What would be a moderate amount of chocolate to consume for a choco-healthic? "When we talk about eating chocolate in moderation, specifically we mean no more than one chocolate bar a day. If you eat three, four or five chocolate bars a day, that is when you’re going to run into trouble," Dr. Schmidt added.
Other health-full chocolate revelations that came as good news to TeenSpeak were that it is absolutely false and mythical legend that chocolate causes acne or triggers hyperactivity. While chocolate lovers have good reason to rejoice, this reporter recommends that jubilation and consumption be done in moderation if you know what’s healthy for you.
